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Mindfulness-Based Strategic Awareness Training. A Complete Program For Leaders And Individuals

Mindfulness-Based Strategic Awareness Training: A Complete Program for Leaders and Individuals is the first book to link mindfulness training and positive psychology to the leadership, strategy and management issues faced by individuals and organizations

RUR 2236.47

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And for any leader and manager it is a key reading for making wise business and marketing decisions that create value. Bernd Schmitt, Ph.D., Professor, Columbia Business School, New York

Author of the two bestsellers Positivity Top-Notch Research Reveals the Upward Spiral That Will Change Your Life. and Love 2.0 Finding Happiness and Health in Moments of Connection

Author of Experiential Marketing How to Get Consumers to Sense, Fell, Think and Act, Relate to your Company and Brands. and Happy Customers Everywhere How Your Business Can Profit from the Insights of Positive Psychology. Juan Humberto Young is the first to integrate positive psychology and mindfulness with a results-oriented focus on business strategy

Author of Mindfulness An Eight week Plan for Finding Peace in a Frantic World , Co-author with Zindel V

Built on leading-edge science, this book offers a step-by-step program that will light your path not only to greater strategic awareness but also to greater well-being. Barbara L

Fredrickson, Ph.D., Kenan, Distinguished Professor of Psychology and Neuroscience, University of North Carolina at Chapel Hill

Here are skills that can be learned skills that can truly inspire and sustain wise leadership

In today's ever-changing organizations, leaders need clarity and flexibility to adapt and succeed

It also provides a step-by-step practical program to cultivate a balance between motivation for outcomes on the one hand, and compassion toward self and others on the other

Juan Humberto Young integrates mindfulness practices, positive psychology, and extensive business experience to design a practical training program that improves personal and professional decision-making

Now Senior Research Fellow at the Department of Psychiatry of Oxford University

Segal and John Teasdale of Mindfulness-Based Cognitive Therapy for Depression and author and co-author of a series other standard works in the field of mindfulness In today's disruptive times, it is happy and loyal customers that count

Sets out a complete program in Mindfulness-based Strategic Awareness Training MBSAT , a new form of strengths-based business mindfulness training which enhances participants ability to perceive opportunities, adapt and grow Draws on research from neuroscience, positive psychology, behavioural finance and management to show how leaders, managers and individuals can build and maintain more resonant relationships and adapt to constant change Includes real-life vignettes, specific instructions and a wealth of resources designed to guide experiential learning including background information, exercises, guidelines, hand-outs, graphics, and guided audio meditations Mindfulness training is increasingly used in organizational contexts the author

The book is not just good theory

This book offers tools to make decisions that increase subjective

This rich and practical book provides an exceptionally smart learning tool to help consumers make mindful decisions that lead to happiness

Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, was also the Founding Director of the Oxford Mindfulness Centre